PERSONAL TRAINING

Train With a Plan

1:1 coaching, a custom programme and progress tracking through our PT app. Sessions from £38, or go all-in with a Training Membership.

New to the gym? Every membership includes a free induction.

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PERSONAL TRAINING

Structure, Support, Results

Whether you're just starting out or ready to step up, our coaches build a programme around your goals and keep you accountable every step of the way.

  • A personalised workout programme built around your goals
  • Regular check-ins with your coach to track progress
  • Nutrition and lifestyle tracking via The Body Coach app
  • Full use of the gym, pool, sauna and steam room

TRAINING MEMBERSHIPS

Choose Your Level

Everything in a standard membership, plus ongoing coaching.

FOUNDATION

£99/month

  • Gym access any time
  • Standard workout programme
  • Monthly PT check-in
  • Full use of wet facilities
  • All Lifestyle membership benefits

MOST POPULAR

ELEVATE

£120/month

  • Gym access any time
  • Bespoke workout programme
  • Monthly PT session and check-in
  • 20% off additional PT
  • Virtual classes and nutrition tracking via The Body Coach app
  • All Lifestyle membership benefits

MOMENTUM

£180/month

Couples programme £320/month

  • Gym access any time
  • Bespoke workout programme
  • Weekly PT session and monthly check-in
  • 50% off additional PT
  • Messaging and regular check-ins with your PT
  • Virtual classes and nutrition tracking
  • All Premium membership benefits

One-Off PT Sessions

£48 - Single 50 minute session

£38 per session - Block of 10 sessions

£60 per session - Couples PT

GET STARTED

Book a Free Consultation

Tell us a little about your goals and one of our coaches will be in touch to talk through the right plan for you. No pressure, no obligation.

Prefer to talk? Call 01787 279009