Classes with Jo 2025

Timetable

Mondays

High Intensity Interval Training (HIIT) 11.30am - 12.15pm
All levels of Pilates 12.30pm - 1.30pm

Thursdays

High Intensity Interval Training (HIIT) 9.30am - 10.15am
All levels of Pilates 10.30am - 11.30am

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Booking system

Bookings will be taken in half term/6 week blocks at a time and all bookings are non refundable and non transferable.

Bookings are open to members and non-members however, non-members will be strictly limited.

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Class booking charges

HIIT classes - £6 per 6 week block booking for members / £30 per 6 week block booking for non-members.

Pilates classes - £15 per 6 week block booking for members / £54 per 6 week block booking for non-members.

Please pay Jo directly, payments must be made in advance, no payment can taken at The Gainsborough.

You must be a member of The Gainsborough for the full 6 weeks of your booking to be eligible for The Gainsborough member rate.

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Location

All classes will be held at Long Melford Old School, The Green, Long Melford, Suolk, CO10 9DX. There is a car park next to the Old School.

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Studio rules

Please be sure phones are on silent during every class.