Our Fitness Classes

Classes with Jo 2025

High Intensity Interval Training (HIIT) 11.30am - 12.15pm
All levels of Pilates 12.30pm - 1.30pm

High Intensity Interval Training (HIIT) 9.30am - 10.15am
All levels of Pilates 10.30am - 11.30am

Bookings will be taken in half term/6 week blocks at a time and all bookings are non refundable and non transferable.

Bookings are open to members and non-members however, non-members will be strictly limited.

HIIT classes - £6 per 6 week block booking for members / £30 per 6 week block booking for non-members.

Pilates classes - £15 per 6 week block booking for members / £54 per 6 week block booking for non-members.

Please pay Jo directly, payments must be made in advance, no payment can taken at The Gainsborough.

You must be a member of The Gainsborough for the full 6 weeks of your booking to be eligible for The Gainsborough member rate.

All classes will be held at Long Melford Old School, The Green, Long Melford, Suolk, CO10 9DX. There is a car park next to the Old School.

Please be sure phones are on silent during every class.